by Hailey Miller | Dec 15, 2018 | Advice, Life Advice, Lifestyle, Mindset
In 1995, when I was 8 years old, I asked my mom if Santa was real. I remember this moment so vividly. At least I think I do. I was sitting on her floor doing my school reading or reading my lines for the upcoming school Christmas play and she was ironing (probably my...
by Hailey Miller | Sep 25, 2018 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset, Wellness
Have you ever been to a class for the first time and the instructor energetically asks… ‘Who’s a first timer?’ and you reluctantly raise your hand…afraid that you might be the only one? Wondering how it’s possible that you’re the ONLY one in a class of 40...
by Hailey Miller | Aug 27, 2018 | Advice, Health Tips, Life Advice, Living Well
I’ve been thinking a lot about purpose & intention. These are two things that are so important to me. I find that when I’m living my life with both, I am a version of myself I really like and I am living in a way that feels good. I started thinking...
by Hailey Miller | Jul 16, 2018 | Advice, Lifestyle, Living Well, Mindset
Growing up, I was lucky to be fed great food and live in great, comfortable homes. We went on family vacations, my brothers and I played sports, we went out to dinner, and went back to school shopping. At the same time, we weren’t on the cutting edge of technology,...
by Hailey Miller | Jun 4, 2018 | Advice, Health, Health Tips, Life Advice, Lifestyle, Mindset, Wellness
Spending money on (overpriced) workout classes sets a certain level of expectation. Like, you expect it to be good and exactly what you were looking for every single time. These expectations are especially high for me when I go to a yoga class. I think it’s because...
by Hailey Miller | May 22, 2018 | Advice, Health, Health Tips, Lifestyle, Living Well, Mindset, Wellness
I filled my shoebox with baby powder, the toe of a panty hose, a magnifying glass, a pencil and notebook, a small bottle of water, and I was off. Off I went. I ran down the grassy hill towards the ditch where I hid. I slowly crawled towards the edge so I wouldn’t be...
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