June 21: What I’m Loving & Learning This Week

**What I’m loving & learning is a series where I share all of the things I’m, you guessed it, loving and learning in the past week. It’s really a sneak peek into how I spend my time and is a fun way for me to reflect on everything I did this week. I have a pretty...

June 14: What I’m Loving & Learning This Week

**What I’m loving & learning is a series where I share all of the things I’m, you guessed it, loving and learning in the past week. It’s really a sneak peek into how I spend my time and is a fun way for me to reflect on everything I did this week. I have a pretty...

Challenge #3 – Food That Feels Good for YOU

*Each week, I’m taking idea to action from the podcast with a challenge.  This week, I’m focusing on my conversation with my acupuncturist Erika Freed. I was reminded of how much the food I put in my body impacts my digestion* We literally get out what we put in. When...

May 30: What I’m Loving & Learning

**What I’m loving & learning is a series where I share all of the things I’m, you guessed it, loving and learning in the past week. It’s really a sneak peek into how I spend my time, and is a fun way for me to reflect. I have a pretty wide...