What Living Well Means to Anna
“Living well to me means happiness; finding and identifying the things that truly make you happy and doing as much of that as possible.”
Anna Kaiser is an American fitness professional, choreographer, and entrepreneur and founder of AKT. She’s also trainer to the stars including Kelly Ripa (who I just mentioned), Sarah Jessica Parker, Karli Kloss and Shakira.
AKT is a dance-based cardio concept, offering a unique combination of four modalities: DANCE, BANDS, CIRCUIT and TONE. With new original programming created every three weeks and the belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. They’ll be opening more studio locations in LA, Dallas, NJ, Denver, Detroit, Miami, and dozens of other cities nationwide within the next 6 months. Keep an eye out for new locations popping up near you.
They’ve also launched a streaming program called AKT On Demand, which was named one of Vogue’s Best Online Workouts in 2016,
Throughout her fitness career, Anna has helped transform thousands of clients’ lives through her online streaming membership program and flagship studios and has quickly become one of the industry’s most highly respected and reputable experts.
During the episode Anna shares:
- How she went from being a professional dancer to a fitness entrepreneur with start-studded clients
- How she leads with passion
- How she stays motivated every dayaiser
- Why her workouts work for women, the power of community
- What a typical day in the life looks like
- How to get out there and get what you want unapologetically
- Tips for living a healthy and happy lifestyle.
STAY IN TOUCH
Website
AKT on Instagram
Anna on Instagram
LISTEN
If you like what you hear, please leave a review right in iTunes or tap that 5-stars to let other people know you’re loving it too.
Recent Comments