by Hailey Miller | Jun 30, 2017 | Advice, Health, Lifestyle, Wellness
Over the past 8 years or so, I’ve struggled with the concept of happiness. What is it? What does it mean to be happy? What do you need to have to be happy? How do we get it? How do I get it? I’ve read countless self-help books and articles and had conversations...
by Hailey Miller | Jun 23, 2017 | Advice, Health, Health Tips, Lifestyle, Wellness
Somewhere around the end of February, bathing suits start to appear on the racks of our favorite stores reminding us that beach season is around the corner, and we immediately start thinking about ways to detox for Summer. DUN DUN DUN! Our mindset suddenly shifts...
by Hailey Miller | Jun 14, 2017 | Advice, Health, Lifestyle
You want to feel healthier, you might even know what it feels like. You have a clear vision for what your healthiest self looks like. Every Sunday night you tell yourself, ‘this is the week I turn it around and commit to my goals’. So why can’t you achieve the...
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